Wednesday, May 11, 2016
Three Steps On How To Detox Your Body From Alcohol
You out of all people should already know that it is a good idea to detox. Quitting drinking alcohol will be by far one of the greatest decisions you will ever make and I can say that from experience. My life has improved more than you could ever imagine. If you would like to know how to detox your body from alcohol I am probably going to be the most help for you. Of course a doctor will always be better than me. Its still good to get information from somebody who has already lived to tell the stories. I drank and smoked every single day for nearly ten years. I decided to go though detox because of a friend of mine. I have been sober for six months and I am already feeling like my life is changing forever. So again I say if you want to learn how to detox let me teach you a couple of tips. You can thank me a couple months down the line by telling me how long you have been sober from alcohol.
1. Cold Turkey Is Not A Good IdeaGo to your local doctor and talk to them about cold turkey alcohol withdrawals. They will all tell you the same thing. Depending on how long you have been drinking it is never a good idea to quit cold turkey. It can actually cause you to have a seizure and perhaps cause death, There are plenty of medications that you can take to help you detox. Talk to the doctor and he or she will guide you through the process. They may even advance you to a detox house and they will be even more help. If you want to know how to detox your body from alcohol they will probably teach you everything you need to know.
2. Lots Of LiquidsYou will be doing a lot of vomiting depending on how long you have been drinking alcohol. You will need to make sure that you are drinking plenty of water and juices to keep yourself from becoming dehydrated. This is probably one of the most important parts of the detox process because without staying hydrated you can have many different types of complications that trust me you do not want to have. You are already dealing with some pretty bad problems this is not something that you want.
3.SleepSleep is going to be your best friend during the detox process of course you are probably not going to be getting much of it. I would highly recommend some sleep aid products for the detox as it will help you get the rest that you desperately need. The more sleep you get the better off you will be.
I am not going to stop and say that is all there is to it but those are the three most important things that you need to know. If you do not follow these three tips you will have a lot of different problems. SO please get professional help and do not try and do this on your own. It can become fatal if you try and do this by yourself. Alcohol is a nasty substance and hopefully you will learn your lesson after this detoxification.
Sources : http://patient.info/health/alcohol-detoxification
I am not positive if you are even an alcoholic but even if you are not let me help you. Let me explain some of the main reasons why its a great idea to quit drinking alcohol altogether and why you should learn how to detox your body from alcohol. Considering the fact that I myself am an alcoholic I would like you to respect the fact that there could be a chance you are as well. You just might not know that you have a problem. I would say that for the most part most of the people here today are alcoholics and they already know that they are. The detoxing process is the most difficult of all of it. After the detox process its all smooth sailing from then on. There may be a couple of bumps along the way but for the most part it will be fine. So here are some of the reasons I would suggest detoxing your body from alcoholic beverages.
You will instantly start to sleep better once you stop drinking alcohol. There will be nights where you do not even wake up once and you sleep sound like a little baby. This is because you are not waking up in the middle of the night with fast heartbeat, extreme thirst or hunger. Plus you will not wake up in the mornings feeling like garbage anymore. That is always a plus!
2. No Hangovers
I am not sure if this is something that happens to you but whenever I would drink I would have incredibly bad hangovers. It was getting so bad to the point where I could not even leave my bed. I just layed in my bed all day long thinking about how great it would be to not have a hangover. Once you finally detox from alcohol you will never have a hangover again!
You will feel better pretty much in all aspects of your life. It will almost feel like a new transformation. Once you stop drinking alcohol your body starts to heal its self from the inside out. This was something that I was not aware of before I stopped. I am glad that I did because I have never felt better that I do right now.
That is not even everything. There are so many other reasons why you should stop drinking. If you want to learn more about it just quit right now and see for yourself you will not be sorry!
At this point I am going to assume that you know that you have a problem. I figured now is the best time for me to welcome you and tell you that you are doing the right thing. There is no life with alcohol at least not any good ones. Its all horrible and I am so proud of you for wanting to learn how to detox your body from alcohol. So welcome, just make yourself at home and please relax and do not push yourself too hard. I would suggest checking yourself into a rehab center at this point because of the fact that you get professional help that way. If that is not an option I will be doing my best to help you out. Thanks again for being here it means the world to me. Life after alcohol is amazing I can tell you that for sure!